Core 4 Jumpstart

💪 Built for women who are done being dismissed.

If something feels off in your late 30s, 40s, or 50s — sleep that no longer restores, mood that has shifted, weight that will not move, energy that has flatlined — you are not imagining it. Perimenopause and menopause reshape nearly every system in the body, and most women get a 10-minute visit, a basic TSH, and a shrug.

The Core 4 Jumpstart is the opposite of that. A comprehensive, physician-led sprint to find what is actually driving your symptoms and build a clear roadmap for the next decade — done in 4 to 6 weeks (90-day hard finish).

This is a step up from our Women's Health Assessment — deeper testing, more visit time, imaging, sleep evaluation, and a structured handoff into ongoing concierge care.

🧬 The Core 4 Pillars

1. 🧠 Neuro & Mental Health — mood, focus, anxiety

2. 🦴 Bone Density & Body Composition — fracture risk, lean mass

3. 🩸 Biomarkers & Menopause Hormone Therapy — full panel + MHT planning

4. 😴 Sleep — apnea, insomnia, circadian health

✅ What's Included

• 5 dedicated physician visits with a Bespoke Concierge MD

• 🧪 Comprehensive lab panel at Quest Diagnostics

• 📊 DEXA scan (bone density + body composition)

• 🛏️ At-home sleep study

• 📝 Personalized 12-month roadmap

• 💬 Direct messaging with your care team

• 🚪 Seamless transition into a Bespoke membership (DPC, Optimal Performance, or Executive Health)

🔬 Comprehensive Biomarker Panel

• Lipid Panel, Apo B, Lp(a)

• CBC, CMP, A1C

• hsCRP, Homocysteine, Uric Acid

• Thyroid Panel (TSH, fT3, fT4, rT3)

• Magnesium, B12, Folate, Vitamin D

• AMH, Estradiol, Progesterone, Prolactin

• FSH, LH, SHBG, DHEA-S, Testosterone, Cortisol

🩺 The Full Picture, Not Just the Labs

Bloodwork only tells part of the story. Before your visits, we'll walk through validated questionnaires covering mood, sleep, nutrition, exercise, menopause symptoms, and attention patterns often missed in women at midlife — then your physician reviews them with you and connects the dots to your labs.

We'll also take stock of your preventive care — mammograms, colonoscopy, Pap and HPV, recent bloodwork, and adult immunizations — and get you current on anything that has slipped, referrals included.

👩‍⚕️ About

A Doc Kumi branded program, delivered through Bespoke Concierge MD. All visits with licensed MDs/DOs. Available Nationwide.

Lab & Imaging Note: Labs at Quest. DEXA at a partnered center near you. Sleep study shipped to your home.

✨ Ready to stop guessing? Start your Core 4 Jumpstart today.